Archive for January, 2010

Health Tip: Keep Your Lungs Healthy

Wednesday, January 27th, 2010

Your lungs may take a lot of abuse from the air that you breathe and an unhealthy lifestyle.

The American Lung Association offers these suggestions to help improve lung health:
Avoid cigarette smoking and exposure to secondhand smoke.
Limit exposure to pollutants in the air, including chemicals and smoke.
Minimize your risk of getting respiratory infections. Keep hands clean and get vaccinated to protect against illnesses such as flu and pneumonia.
Have regular medical checkups to help spot lung problems early.

Bad-Behaving Teens May Be Living Up to Expectations

Friday, January 22nd, 2010

Teens are more likely to behave badly if their parents expect them to, a new U.S. study has found.

“Parents who believe they are simply being realistic might actually contribute to a self-fulfilling prophecy,” Christy Buchanan, a psychology professor at Wake Forest University and an author of the study, said in a university news release. “Negative expectations on the part of both parents and children predict more negative behaviors later on.”

The finding came from a study of more than 250 sixth- and seventh-graders and their mothers. They were surveyed at the start of the study and again one year later.

Higher levels of risky behavior were seen in kids whose mothers expected them to take more risks and be more rebellious, as well as among those who had negative expectations of themselves. The results were published in the Journal of Research on Adolescence.

“Sometimes parents expect more negative behavior from their own adolescents than they should based on the adolescent’s history of behavior,” Buchanan said. Parents shouldn’t be naive about the possibility of bad behavior, she said, but it’s also a mistake to assume that previously well-behaved youngsters will automatically become rebellious at age 13.

“By thinking risk-taking or rebelliousness is normal for teenagers and conveying that to their children, parents might add to other messages from society that make teenagers feel abnormal if they are not willing to take risks or break laws,” she said. “This can mean, for example, that when parents expect teens to drink before they turn 21 or to engage in other risky behaviors, kids are less likely to resist societal pressures to do so.”

On the other hand, parental expectations that teens can exhibit positive behaviors and resist pressures to take risks could help reduce the likelihood of bad behavior, Buchanan said.

Doctors Overprescribing the Pap Test

Monday, January 11th, 2010

In 2002 and 2003, screening guidelines for the cervical cancer-detecting Pap test were changed significantly, yet fewer than one-third of U.S. primary care physicians follow those guidelines, according to a recent study.

Many overprescribe the screen, telling researchers that they would recommend it to virgins (most cervical cancers arise from a sexually transmitted virus), women with inoperable cancers and even women who have had their cervix surgically removed.

Overall, the study found that only 28 percent of internal medicine doctors, 21 percent of general practitioners and 16 percent of obstetricians/gynecologists use the Pap screen in the recommended way.

“We conducted a nationally representative survey of primary care physicians in the U.S., and found that the majority of physicians do not have guideline-consistent screening recommendations,” said the study’s lead author, K. Robin Yabroff, an epidemiologist at the National Cancer Institute in Bethesda, Md.

However, the researchers also found that the physicians said “guidelines were influential in their practice,” according to Yabroff.

The findings are published in the Nov. 3 issue of the Annals of Internal Medicine.

The Papanicolaou (Pap) test screening is used to detect early changes in cervical cells that might indicate cancer. In the past, it was recommended that sexually active women have the test every year.

But, in 2002 and 2003, the American Cancer Society (ACS), the American College of Obstetrics and Gynecology (ACOG) and the U.S. Preventive Services Task Force all changed their Pap screening recommendations, according to background information in the study. Both ACOG and the ACS recommended that when women over 30 years old had three consecutive Pap tests with normal results, those women could switch from annual tests to testing every two to three years. The task force recommended that all women be tested at least once every three years.

The ACS also recommended that a woman with three normal tests could stop screening at age 70 if she’d had no abnormal tests within 10 years. And, any woman with a life-limiting condition could stop Pap tests, according to the ACS. The task force recommended stopping screening at age 65 if past tests had been normal. ACOG felt there wasn’t enough evidence to recommend a specific age to stop screening.

For the current study, Yabroff and her colleagues surveyed more than 1,200 primary care physicians, including 471 general or family practice doctors, 310 internal medicine physicians and 333 ob/gyns.

The physicians ranged in age from under 40 to over 60, and nearly two-thirds were male, according to the study. Most practiced in an urban location.

The researchers presented the physicians with questions about their screening practices, alongside four clinical vignettes describing a woman’s age, along with her sexual and screening history. They then asked the doctors whether or not they would recommend screening for that woman. And, because of the differences in screening recommendations, the researchers created a composite measure to assess screening practices, according to Yabroff.

Some of the results:
About a third (32 percent) of physicians recommended a yearly Pap test for an 18-year-old with no sexual experience.
About 23 percent of doctors recommended an annual or biennial screen for a 66-year-old woman with advanced, inoperable lung cancer and three prior (consecutive) normal Pap results.
More than half (54.4 percent) recommended testing between every one to three years for a 71-year-old woman with three prior normal test results.
More than 44 percent of physicians recommended the Pap test every one to three years for a woman who had previously had her cervix removed for benign reasons.

Nearly 85 percent of the physicians surveyed described screening guidelines as “very influential.” But, in practice, few actually followed the guidelines precisely. Overall, just 22 percent followed the guideline recommendations, the researchers found.

The variance in screening tended to be overuse of the test, the researchers said. The problem with overusing the test is that it may not be the best use of limited health care dollars, and more importantly could lead to additional unnecessary testing and worry for women.

Dr. Amy Chapman, an obstetrician/gynecologist at Scott and White Healthcare in Round Rock, Tex., said she was surprised by the study’s findings. “In my experience, gynecologists really do follow the current recommendations from ACOG,” she said.

She pointed out that those recommendations had recently changed again, which may be part of the reason physicians weren’t following the guidelines consistently — there may simply be a lag time between the changes and implementation, she said.

The bottom line, said Chapman, is that “patients should be their own advocate. Sit down with your doctor and ask what’s the recommendation for you?”